YOU BUILT YOUR CAREER.
NOW LETS BUILD YOUR BODY.

PRIVATE 1-ON-1 TRAINING
SPORTS MEDICINE CPT
10+ YEARS EXPERIENCE
TORONTO, ON.

  • Comprehensive programs that build real upper & lower body strength

  • Functional movements that build a strong core and long lasting results

  • Nutrition and recovery guidance tailored to your lifestyle.

  • Real accountability. No gimmicks. No BS.

meet the owner, ronfit

With over 10 years of hands-on experience in Los Angeles, Ron built and ran his own private training studio—coaching athletes, entertainers, high-performing professionals, and beginners.The RONFIT method blends strength training, mobility, and postural restoration to deliver results that last. Whether you’re rebuilding after time off or pushing to the next level, every plan is designed with longevity, structure, and real-life movement in mind.

Rebuild your body.
Sustain your results.

“None of my past trainers held me this accountable.”
“I’ve worked with CrossFit, Equinox, and Barry’s. Ron is the first trainer who texts, checks in, and keeps you honest daily—even tracking meals.”
— Steve Arhancet, CEO & Entrepreneur